The Barbell Blueprint (Programming + BI-WEEKLY Personal Training)
This option provides a custom training program with bi-weekly in-person training sessions. Along with your program and training, you’ll receive custom macro goals, while nutritional coaching and meal planning are offered only in the Hybrid package.
Plan Includes
Custom training program (4 week blocks) designed specifically for your goals.
Bi Weekly in-person training sessions.
Full program delivered through the training app where you can follow along, log your workouts, and track progress.
Each exercise includes a video demonstration and a variety of alternatives
Includes customized macro targets to support your training, without ongoing macro adjustments.
Full access to all resources and tools on the TaraFFit app (progress tracking, recipe database, workout library, and more).
How it works
- Step 1: Choose the package that best fits your goals and support needs.
- Step 2: Sign up through the TaraFFit app or in person with Tara at Warehouse Barbell.
- Step 3: Complete your intake form, and Tara will build your custom program. Your training will be loaded into the TaraFFit app within 2–5 business days, ready to follow, log, and track.
- Step 4: Meet Tara for your scheduled in-person sessions (weekly, bi-weekly, or monthly depending on your package), stay consistent in the app, and watch your results build week by week.
Select Plan
monthly
Subscription
$190
1 month
One Time Payment