THE BIKINI SCULPT METHOD

Your next-level transformation starts HERE.. You’re here because you’re ready for more—more strength, more confidence, more definition. Throughout the program (6, 12 or 20 weeks), you’ll follow the exact training split I used in my last competition prep—adapted so you can achieve incredible results without the extremes of the stage. Designed for women who want the shape, strength, and confidence of a bikini competitor—without the demands of competition prep—this program pairs elite-level training with a personalized, flexible nutrition plan tailored to your goals, preferences, and lifestyle. In this challenge, you will: 1️⃣Sculpt & shape your physique: Follow a proven training split designed to lift and tighten your glutes, sculpt your shoulders, and define your core—so you look as strong as you feel. 2️⃣ Fuel for Results: Enjoy a tailored flexible nutrition plan built around your unique goals, preferences, and lifestyle. 3️⃣ Train Like a Competitor: Build strength, improve posture, and experience the unstoppable confidence that comes from a body built with intention. 4️⃣ Boost Confidence & Body Positivity: This isn’t just a shred plan—it’s your roadmap to a physique you’re proud of and a mindset that keeps you there for the long haul. YOU bring the commitment. I’ll bring the exact plan. Let’s sculpt, strengthen, and step into the best version of you—starting NOW.