If you are not interested in a meal plan, but are interested in traditional MACRO TRACKING, then my Macro Coaching Packages are for you! Macro Tracking requires logging the foods you consume in a day with the My Fitness Pal app or the TaraFFit app, and is ideal if you have tracked your food before and wish to continue tracking. Along with your personalized Macro Goals, clients will receive macro adjustments based on weekly progress check ins, one on one coaching (access to my private message portal), and access to THE LINK (includes shopping lists, Dining & Restaurant Guide, tips for travel, Alcohol Tracking, Tracking Resources, and additional resources for Macro Tracking.) This package does not include a Meal Plan.
Customized Macro Nutrient Goals
Weekly progress check-ins
Access to THE LINK: shopping lists, restaurant guide, alcohol tracking, tips for travel & more.
Daily nutrition logging in the app
24/7 chat support