Basic Plan: Meal Plan & Coaching

A customized meal plan is a perfect option if you DO NOT have experience tracking macros, nor have time to log what you eat. My meal plans do NOT require tracking with an app such as My Fitness Pal. I DO THE WORK FOR YOU! This one on one coaching program is designed to kick start your health journey providing you with a simple nutritious diet plan based on your personalized Macronutrient Goals. Special requests & accommodations may result in a $25 upcharge.

Plan Includes

  • Customized Meal Plan & Macro Nutrient Goals

  • Weekly progress check-ins

  • 24/7 chat support

  • Daily nutrition logging in the app

  • Access to THE LINK: shopping lists, restaurant guide, alcohol tracking, tips for travel & more.

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Within 2 to 7 business days, access your meal plan and resources in the app.
  • Connect with me in case of any queries via in-app chat
  • Complete your weekly check in one week after starting.
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1 year

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