
ELITE COACHING: The Blueprint, Meal Plan, Weekly In-Person Training Everything in The Blueprint, plus weekly in-person training sessions with me at my Huntley, IL location (Warhouse Barbell). Clients who wish to train with me more than once per week can purchase additional in-person sessions at a discounted rate. Clients receive custom programming with structured workouts for the days they train on their own, personalized macros, a fully customized meal plan, ongoing check-ins, and the app to keep everything in one place — plus weekly in-person sessions where I focus heavily on your form and execution, coach you through each lift, and push your intensity safely so every session moves you closer to your goals. Best for local clients who want the full hands-on experience — in-person coaching, accountability, and zero guesswork on or off the gym floor. If your meal plan requires full ingredient exclusions or special considerations (prenatal, plant-based, gluten, dairy, nuts, soy, etc.) due to allergies, intolerances, or medical needs, an Advanced Customization upgrade is required. ✨ Advanced Customization (Allergy & Medical Needs) 4 Weeks: +$40 12 Weeks: +$80 25 Weeks: +$125 1 Year: +$225
Weekly 1:1 in-person training sessions
1:1 coaching and accountability, including an onboarding call and weekly check-ins
Personalized macro targets tailored to your lifestyle and goals
Fully customized workout program designed around your goals, experience level, and schedule
A custom meal plan built around your macros, food preferences, schedule, and lifestyle
Hands-on form correction, technique progression, and live programming adjustments
Full access to the TaraFFit App: workout library, recipe database, peptide database, restaurant guides, and tracking tools
Priority access for scheduling and chat support
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