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Name*

Email Address*

Phone*

Message*

Have you tracked macros before?*

Are you interested in adding a customized training program?*

Have you followed a Meal Plan previously? My Custom Meal Plans do provide your Macro Counts, but DO NOT require you to do any tracking at all. If you are you looking for a meal plan with a large amount of variety and flexibility, then one of my Meal Plan Packages would be ideal for you.


To work with together or to receive additional information and rates, please email all inquiries to tarafrazierfit@gmail.com. 


I would love to teach you how to achieve your Health and Fitness Goals!


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