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Summer Shred: Meal Plan Shred

Are you feeling self-conscious about your body as summer approaches? Does thought of hitting the beach or pool in a swimsuit causing anxiety and insecurity? Do not worry, I've got you covered! Join my Summer Shred Challenge to get shredded for summer and feel confident in your own skin.. Let's work together to achieve your goals and showcase the best version of yourself this summer! Package price INCLUDING 12 week workout plan: $399 ($550 value) Special Requests for allergies and/or food intolerances will result an upcharge fee starting, at $25. SPACE IS LIMITED. Challenge begins MAY 28. Registration ends May 11 unless filled before.

Plan Includes

  • Customized Meal Plan to hit your Macros with personalized recipes

  • 12 week WORKOUT PLAN with video demonstrations

  • Weekly progress check-ins

  • 1 on 1 chat support

  • Daily workout and nutrition logging in the app

  • Resources

  • Complete Access to the TaraFFit app: Recipe Database, Cookbooks, Shopping Lists, Blogs, Restaurant Guides, Alcohol Tracking, extra Complimentary Workouts Travel Tips & more. Access to Tara's Recipe Database, Cookbooks, Shopping Lists, Blogs, Restaurant Guides, Alcohol Tracking, extra Complimentary Workouts Travel Tips & more.

How it works

  • Download the TaraFFit App and complete your client profile. Purchase the package, or send payment separately via Venmo to "Tara-Frazier-2.
  • Connect with me in the app with any questions.
  • Complete your weekly check in one week after starting.
  • Challenge Begins 5-28. Registration ends 5-11
12 weeks

One Time Payment

$399

Email Address

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